The stevia magic effect
Stevia is famous worldwide for its sweet leaves. It grows as a weed in Paraguay and Brazil, but is now being cultivate worldwide. Its leaves are sweeter than sugar, approximately 15 times sweeter. There are 200 to 300 times more sweetness in its extract.
Stevia has negligible carbohydrates and calories, which makes it not harmful for diabetics. Surprisingly, it also normalizes sugar levels and blood pressure.
If governments want to reduce the annual demand for sugar from national resources by 6 to 8 lakh tones, tea and beverages can be sweetened from the stevia sugar plant.
A sugar substitute
It is the best alternative to sugar, one kilogram of safof obtained from its leaves is equivalent to 300 kilograms of sugar. Antiseptic as well as other medicinal properties
Stevia is one of the main ingredients in toothpaste.
This compound is considered to be the most effective for protecting teeth from diseases and strengthening gums. Stevia’s role in protecting teeth from insects is also important.
Its efficacy has also been recognize in acne and nail acne.
It is also useful for the bone development of women and children due to the important mineral component like calcium.
Also useful in digestion and stomach acidity. Also reduces stomach ulcers. Helps in blood cell formation and strengthening of blood vessels.
It plays an important role against rotavirus in the human body.
Horticulturists believe that initially the best results were obtained by cultivating this plant in areas with relatively low temperatures, including Fort Munro and Murree. It is ground into powder form and used in tea or food. Although it is a regular practice, with a little effort it can also be grow in pots at home.