Leg bandage:

Leg bandage, Make a circle or two around the ankle first to keep the bandage in place. And if you have to tie a bandage on the foot, start with the roots of the toes and wrap the bandage on the first foot.

Come to the ankle and if you do not intend to tie on the foot, make a circle like this. That covers the first half of the circle. Both circles will be straight and later as stated earlier. They will become curved circles .And then take the strip as far as it should be. And end it with a knot or a pinch.

Heel ankle bandage:

In this case, the first round will pass in front of the heel joint and the ankle joint. The second round will be a little less than the first. So that this round covers half of the width of the first round. It will happen, but this circle will be higher than the first circle. But will cover half the width of the first circle.

The sides reach to the roots of the toes. Now make two or three spiral circles in such a way that the ankle rotates with the strip fingers in such a way that the bandage comes from the fingers towards the ankle and then tie a circular bandage on the ankle joint. Then it will be on the feet and the other will be made on the ankle joint in such a way that the circles will be hidden.

Knee bandage:

At this point circular bandages are tied. However, special care will be require at this time. Otherwise the strip will slip out of place. Wrap the circle around the end of the strip. Then move the bandage from the front of the knee to the inside of the thigh. So that it passes through the back of the thigh, then bring it in front of the thigh. Wrap the strap between the two wheels.