fig –

fig,Figs are a very useful fruit to cure anemia. Figs are extremely delicious in food and are rich in nutritional and medicinal ingredients.

Nutrients:



100 grams of figs contain 214 calories, 4 grams of protein, 29 grams of starch, 1 gram of fat and 19 grams of fiber. Is.
Black figs have more water. They start selling in our markets in the month of May.



Yellow and white figs are dried and sold in the markets.
In addition to sugar, nature has added flesh-forming and oily components to figs. Figs are a treasure of water and mineral salts. Iron, phosphorus, copper, calcium, sodium, iodine and carotene are also include in figs.

It also contains vitamins A, B and D. It is a useful food and medicine to make the body red and white, strengthen the waist, build immunity to fight diseases and relieve chronic constipation.

Breakfast:

Consumption of figs from 100 grams to 400 grams for breakfast improves blood formation, improves digestion, lightens the stomach and cleans the intestines. People who have low appetite can increase their appetite by eating it for breakfast.



The stomach digests it in about an hour and a half. 200 grams of figs contain nutrition equal to two light breads and four eggs. Phlegmous cough, paralysis, pain in small and large joints, body numbness and epilepsy patients can benefit from this fruit. Can be beneficial.

Fig is a mild laxative. It also has good nutritional value. According to doctors, its saliva removes the food from the intestines.
Figs remove throat and nose infections. It is cooked or roasted and applied to tumors.



Fig milk is also a treatment for hemorrhoids warts. By using it, urine comes freely, it also induces sweat. It removes the spleen and edema and hardness of the liver. Since it is diuretic, it also removes kidney and bladder stones. For this purpose, five Daily feeding of grains is said to be beneficial.