Everyone talks about depression but no one talk about social depression. A sort of evil related to social circle and social scenario. You can’t skip hanging out with your friends as you don’t feel like it. After a bit of time, you started staying away from family and friends. Furthermore, in this case, people consider it a sort of rudeness and reserved behaviour. Yet no one understands which phase of social depression is affecting you. Even you yourself aren’t aware of all this. Basically, if you have a sense of low self-esteem and self-confidence, you must go through social anxiety. The prime factor of being a social anxiety person can vary from child to adult. In children, it can be the cause of tantrums and no friendships excuses to avoid school and social interaction.
Social Anxiety & Social Depression, How it affects?
Social anxiety is making kids lone in the fierce world of connection but in adults, it affects them in a different way. while you are socially distant, you keep on a smiling face in front of people. But on the other hand, you just keep pushing people away. You have fear of getting closer to people even though for social acceptance, you are making new friends. Also, your years’ old friends don’t understand your mood swings. Whenever, it’s about some night out or reunion, in a sophisticated way, you slip out.
A socially depressed person, likely have more sleep and own a lethargic face than others. Always at the low key and low motivational state. Go for the job, go for essentials but never challenge their limits as it would open up them to a new world. Sociophobia is the state of mental illness same is this.
You can opt to go for a psychiatrist if you get to know what you are going through. In a different way, it’s all the same, No social life. Or social life with no means. In this situation, social media is contributing a lot, a glimpse of the perfect world keep socially depressed people not coming out. Furthermore, if you feel you are surrounding a bit annoying, get a touch with your psychiatrist now.
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