Getting Married How To Be Smart – Articles For Women

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Since it is the wedding season

on the way out of the house we see many flower decorated cars; on the road in which everyone looks at the bride and groom with interest. So we thought why not make the bride look beautiful. And smart on her wedding day. Tell the secrets of and mention the biggest tension before marriage. Yes, of course you understand what tension is being mentioned.

The tension of fitting a lehenga, the tension of having an arm; Heavier in the sleeves or the tension of having an aunty look in make-up. For a perfect and beautiful bride not only the best dress, beautiful jewelery. And attractive style are considered essential but also an ideal weight (weight) is required and to fulfill this desire before marriage, before weight loss on the head of every bride. The tune rides.

Get Married – Fabby Web – How To Be Smart

If you are about to get married and you are facing such a situation then be active at least 6 to 8 weeks before the wedding, we will tell you what are the factors that can help you to lose weight. Every bride wants to choose the best dress and make-up look for her make-up that will give her a beautiful and attractive look but the most important thing before this beauty is your body posture.

If your body posture is not beautiful and balanced then following the steps given below can make your wedding day look longer, leaner and more attractive.
Sit up straight, put a cushion or book on your head and sit up straight, then try to sit on them again. When you feel that you are now getting up and sitting down easily without dropping a book or cushion, then try to walk.

Do this for 15 to 20 minutes daily. Increase the duration of sitting, getting up and walking over time. If your arms are thick, straighten both hands in front of your arms, then close your fists and rotate clockwise and anti-clockwise. Stretch your arms completely. Do this 10 times in the beginning and then increase the number every day.

If your choice is double and gives an unpleasant impression on your face, it is important to get rid of it before marriage. To do this, gently tap Chen with your fingers facing upwards.
Make a pout to keep the cheeks normal.

Exercise is essential

Exercise is essential to look slim and slim on your wedding day. It can not only reduce weight but also maintain fitness and function. At the same time, through this physical activity, the energy level in the body also increases. Start exercising at least one to two months before the wedding. The exercise given below will take you only 14 minutes and this exercise done during these few minutes will lead to significant weight loss in a month.

Set aside two minutes for each exercise. Jogging or stair climbing and descending, press up and press dip with study chair, jumping jacks, planks or first up, 30 seconds interval is required during each exercise.

In the first and second weeks, increase the duration of the X-ray to 14 minutes. And in the third and fourth weeks, double the duration, and in the fifth and sixth weeks, triple the session. Take a 30-minute walk in the first two weeks, 30 minutes in the third and fourth weeks, and a minimum of 40 minutes in the fifth and sixth weeks.

Apart from X-ray size, another important thing is your diet plan. Weight loss will be followed by fatigue and constant tiredness. That’s why it’s better to look healthy than to look lean in wedding videos or photos. You can do some X-rays with a diet full of doctor’s advice so that you do not lose any of the attractiveness of your face and the strength and density of your hair.

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